My name is Federica (but call me Fede)! I'm a NYC based Vinyasa and Prenatal Yoga Teacher. I was born and raised in Milan. Since my first son was born I've been passionate about pregnancy and have been teaching prenatal classes. Shortly after I became a Full Spectrum Doula so that I could go beyond preparing people's bodies for birth. I provide emotional, physical, and educational support contraception, conception, miscarriage, abortion, birth and postpartum.